Green @ iTunes > Take Action

For novice and experienced exercisers getting back into it.

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Black & White @ iTunes > Add Exercise

Improve your fitness and lose weight with 'Add Exercise' workouts.

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Red @ iTunes > Core Workouts

Tone and strengthening your core with 'Core Workouts'.

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Orange @ iTunes > Whatever It Takes

Workouts assembled to get fit individuals fitter.

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Brown @ iTunes > Show Off

Hard and intense workouts for experienced and advanced exercisers.

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