Copyright © 2024 Gear Personal Fitness
Copyright © 2024 Gear Personal Fitness
I was getting lazy in the gym after years of working out. I'd go but no matter how much exercise knowledge I had I'd end up doing the same things over and over. I used fitness magazines to discover new exercises, workouts, and motivation. The magazines were great but even after studying photos and decent written instructions I was uninspired. I got to thinking If I had someone telling me exactly what to do in the gym, I'd spend less exercise time trying to figure it out and more time working out harder!
Incidentally, I'm the creator and developer of iWeeve™. I've spent the better half of two decades as a certified fitness professional, actively helping clients with weight loss and fitness.I developed iWeeve™ to help me exercise and continue exercising. I've been using iWeeve™ now for over a year and marvel every single day how I thrive on my own music selection and benefit from the instructions I get while I workout. It makes me focus on exercising right and forces me to workout harder. I love my iWeeve™ playlists.
Playlists typically consist of:
For experienced or advanced users only. These are more challenging, intense workouts |
I've been into working out since my parents enrolled me into gymnastics classes as a little girl. Since then I would say I've been a "cardio Queen". I was always afraid to use weights because of the fear of getting bulky, yet I was unhappy with the results I had from cardio alone. That has changed... I had to work out with weights. Any intimidations in the free weight area have been removed by my iWeeve playlists because I'm more focused on my workout and into my music. Thanks to Gear Personal Fitness I entered my first physique competition!
"Training with Gear Personal fitness showed me that it is possible to have the figure I always wanted. My iWeeve playlists have helped me keep that figure."
Playlists typically consist of:
As a novice, experienced, or advanced exerciser, these are more challenging higher intensity workouts |
I'm celebrating my 50th birthday this year and I'm in the best shape of my life doing it! "Using the iWeeve playlists has truly transformed my fitness experience. I sat down with my iTunes music library to complete my Need A Core Workout iWeeve playlist& and that was fun! I got into listening to new songs and rediscovering music I love which actually made me eager to go workout!
I recently traveled out of town on business and made sure to take my iPod. I was able to get to the gym, and was really pleased to discover that, armed with my iWeeve playlists, I felt confident and motivated even in the unfamiliar environment.
I have fun with my own music, I change it out when I get bored, and I'm never aimless when I get to the gym! I love love love my iWeeve playlists!
Playlists typically consist of:
As a novice, experienced, or advanced exerciser, these are more challenging higher intensity workouts |
When Russell first approached me with the concept of iWeeve I thought it was a neat idea. Even though I always use music in the spin and yoga classes I instruct, I rarely use music when I'm training on my own. So, I invested in one iWeeve playlist to determine whether the concept was more than just a neat idea. I wanted to see if it worked for me. It did!
The reality of "drag-and-drop" not only with iWeeve instructions, but also with the music that I like, was as easy as the concept sounded. After selecting the iWeeve playlist and then selecting my music, I was now ready to do the workout.
From my iPod menu I selected my iWeeve playlist, which was the easy part. Then I listened to and did the workout, which was the hard part. I have a varied routine when I work out - I like to mix it up. I found the iWeeve workout I selected provided a different workout than the routines I usually made up. Additionally, I didn't have to think about what I was going to do, and as an added bonus I did my workout with music. It was a great experience!
With all the organizing that we do...or not, this was an easy and fun way to organize my workout. I liked the addition of my music to the workout and I feel very comfortable recommending this product to anyone.
Playlists typically consist of:
As a novice, experienced, or advanced exerciser these medium intensity workouts are just the right temperature |
I have been working with Gear Personal Fitness for the past few years and it has helped me transform my body and my life into the active and happy person that I am today." Exercise is now an essential part of my life - first thing in the morning before work, and sometimes again after work too! Gear Personal Fitness has helped me keep motivation during difficult times, got me back on track when circumstances conspired against my exercise and nutrition goals, provided a proverbial "swift kick" when I needed one, and isa constant cheerleader - confident that Ican reach my goals even when I'm not. I still have a bit to go for my ultimate goals, but I know I will get there with Gear Personal Fitness. Now I useiWeeve™ playlists! My iWeeve™ playliststravel with me wherever I go and push me to do more."
Playlists typically consist of:
As a novice, experienced, or advanced exerciser, these are more challenging medium intensity+ workout |
I appreciate my trainer being with me wherever I go and how simple it is to put my workout together. I am a stay at home mother to two gorgeous, athletic, VERY busy, young boys. It is imperative to me to set a good example for my family. Working out, being fit, and leading a healthy lifestyle is a life skill I want to give them.
My iWeeve playlists are an essential tool in allowing me to meet this goal. It is often difficult to find time to get to a gym or have one on one time with my personal trainer. With iWeeve I can have my trainer with me anywhere, at 5:00 a.m. in my home gym while the boys are still sleeping, or at the beach on vacation, or even on the rare occasion I make it to a fitness club. The best part is that it is all set to MY music!
I love it so much, I even gave it to all of my girlfriends for Christmas and now they love it too! What are you waiting for GO!
Playlists typically consist of:
As a novice, experienced, or advanced exerciser these medium intensity workouts are just the right temperature |
